Hi Thank you for taking the time to visit my website.
I’m Olivia a Yoga Practitioner & Certified Yoga Teacher & Ayurvedic Consultant; My aim is to offer you a safe, warming space to experience & explore the benefits of somatic & holistic health as you development your Yoga practice on & off a matt. My teachings style grows from the understanding we are an extension of nature & all connected, but we have individuals needs at different stages & seasons of life.
With over 900Hrs Yoga Teacher Training Certifications, a Diploma in Ayurvedic Therapies & Consultancy. I bring a holistic view to my classes whether we work 1-1 or in group settings, offering you space to & support to develop as we work together, offering life long skills to support your yoga practice & lifestyle throughout different seasons of the year & life. I am extremely greatful for the opportunity to learn from great practitioners & teachers of our time, training with Yoga Teachers, Sound Healers & Ayurvedic Doctors in India, UK, New York & Nepal, I am excited to share with you timeless wisdom .
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Classes I Offer
Hatha
Vinyasa
Yin
Restorative
Yoga for Doshas
Yoga Nidra
Guided Mediations
Yoga for Cyclical Living
Yoga for Runners
Yoga for Sleep
Yoga for Mental Health
Yoga for Digestion
Yoga for Study
Teen Yoga
Family Yoga
Pre /Postnatal
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Private Classes
Enjoy a private experience where you get to work deeply at your pace with classes created & designed for your individual goals & needs.
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Couple Classes / Yoga Buddy
Enjoy a private experience with your loved one or friend, session(s) can be bespoke.
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Team Bonding/ Corporate
Book a team bonding experince while boosting energy levels, focus & team work as you & your team move through Yoga Flows to design to help improve work motivation and energise your team in a relaxing & rejuvenating approach.
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Online Classes
Weather you can make the studio or on holiday we can always connect through online class.
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Women’s Yoga
Classes Focused on nurturing the different seasons on the menstruation cycle through mediations, movement , mantras & Manifestations.
Classes are open to all levels & anyone who identity’s as a woman or who may have a menstration cycle.
“Olivia offers a balance between strengthening & relaxing. She’s creates an empowering environment to explore & to be with your body as it is that day. always feel relaxed after Olivia’s Classes.”- Claire, 31
‘It was my first time in a yoga studio & yoga class. Olivia made me feel so welcome, she gave the right balance of explanation & demonstration.Offering alternatives & encouragement to the whole class during both relaxing & challenging positions.’ Amy, 42
Olivia’s classes are the highlight to my week. She brings such a positive, caring energy to classes. I enjoy her balance between challenging & relaxing Sarah, 26
Since working with Olivia my sleep has improved and have lower stress levels at work- Mark, 58