Hi & welcome to OHHH Yoga.
I am Olivia, a Certified Yoga teacher with over 900Hrs YTT & a Diploma in Ayurvedic Therapies & Consultancy, training with Yoga Teachers & Ayurvedic Doctors in India, UK, New York & Nepal. I am extremely grateful for these opportunities & to learn from great teachers of our time & excited to share with you timeless wisdom on your journey.
My aim is to offer you a safe, warming space to development your Yoga Practice, providing you with lifelong skills to support you in & out of health, during different stages/ seasons of life. My teaching style grows from the understanding we are apart of nature & all connected but have individuals needs at different stages & seasons of life. I create a peaceful environment for you to connect & experience your inner peace, hear your inner wisdom to support your growth, healing, goals, relationships & quality of life.
Classes I offer
Hatha
Vinyasa
Yin
Restorative
Yoga for Doshas
Yoga Nidra
Guided Mediations
Yoga for Menstruation
Yoga for Women
Yoga for Runners
Yoga for Mental Health
Yoga for Digestion
Teen Yoga
Pre /Postnatal
Class Packs
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4 Class Pack
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6 Class Pack
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8 Class Pack
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12 Class pack
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1 month unlimited
Olivia offers a wonderful balance between strengthening & relaxing. Creating a safe space to explore & to be with your body depending on it is that day.
— Alex, 36, UK
Jemma, 36